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CENTRAL BLOGS
Our blogs comprise our top rehab tips and advice based on many years of clinical experience and the most up-to-date research evidence. Read our blogs and follow us in our mission to redefine healthcare to help you live better.
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physio540
Feb 22, 20242 min read
The Power of Physiotherapy: Restoring Movement and Enhancing Well-being
Physiotherapy, often referred to as physical therapy, plays a pivotal role in improving the quality of life for countless individuals...
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physio540
Feb 15, 20242 min read
Unlocking Potential: The Crucial Role of Speech Therapy in NDIS Support
For individuals navigating the National Disability Insurance Scheme (NDIS), speech therapy stands as a pivotal support system, offering a...
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physio540
Feb 5, 20242 min read
Unveiling the Role of Speech Pathology: Empowering Communication and Beyond
Speech pathology, often referred to as speech-language pathology, is a field dedicated to assessing, diagnosing, and treating...
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physio540
Jan 5, 20241 min read
Transforming Lives: How Physiotherapy Enhances Quality of Life for NDIS Participants
Physiotherapists play a pivotal role in enhancing the quality of life for NDIS participants in several ways: Improved...
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physio540
Dec 19, 20232 min read
Reflecting on Progress: A Year-End Message
As the year draws to a close, we at Central Rehab want to take a moment to express our heartfelt gratitude to our incredible patients,...
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physio540
Dec 11, 20231 min read
Charity Event: Supporting the Starlight Children's Foundation
Reflecting on the magic of giving: our charity event for Starlight Children's Foundation Australia 💜💛 A heartfelt thank you to...
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physio540
Dec 4, 20231 min read
Unlocking Ankle Mobility: Tips and Exercises for Improved Flexibility
Your ankles are the unsung heroes of movement, supporting your body in various activities. Yet, limited ankle mobility can hinder your...
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physio540
Nov 9, 20232 min read
Multiple Sclerosis and Physiotherapy: A Match Made in Mobility
When it comes to managing Multiple Sclerosis (MS), you might not think of physiotherapy as your trusty sidekick. But in the world of MS...
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physio540
Nov 2, 20232 min read
The Benefits of Regular Physiotherapy: Why Prevention is Key
In a world where health is a top priority, prevention is often undervalued. The age-old saying, "an ounce of prevention is worth a pound...
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physio540
Oct 26, 20232 min read
Be FAST and Save a Life: Recognizing the 10 Signs of a Stroke
Strokes are sudden and often devastating medical events that require immediate attention. Knowing the signs and acting swiftly can be the...
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Shree Nagaraj
Oct 19, 20232 min read
Ergonomics in the Home Office: A Physio's Guide to Comfort and Health
In the age of remote work, our home office has become the center of our professional lives. While the convenience is undeniable, the toll...
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Shree Nagaraj
Oct 5, 20232 min read
Stepping into Safety: A Physiotherapist's Guide to Fall Prevention
As physiotherapists, we are dedicated to enhancing the health and well-being of our patients. A fundamental aspect of this commitment is...
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Shree Nagaraj
Sep 21, 20231 min read
Our Charity Event to Support Starlight Children's Foundation
Why We Care At the heart of our mission lies a deep-seated belief that we have a responsibility to uplift those who need it most. We've...
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Shree Nagaraj
Sep 14, 20231 min read
Introducing our New Partnership with Ozcare Support Services!
Exciting Partnership Announcement: Central Rehab & Ozcare Support Services! We're thrilled to share some exciting news today. Central...
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Shree Nagaraj
Sep 7, 20232 min read
Unlocking the Mystery: Top 5 Physiotherapy Questions Answered
What Is Physiotherapy? Physiotherapy, often called physical therapy, is a healthcare profession focused on optimizing physical...
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Nick Behineain
Jul 7, 20232 min read
Shoulder S.O.S: Empowering Recovery from Rotator Cuff Tendinopathy through Physiotherapy
The shoulder is one of the most mobile joints in the body! As a result, it can be very vulnerable to traumatic injuries such as...
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Nick Behineain
Jun 29, 20232 min read
Stepping Towards Recovery: Physiotherapy's Role in Healing Lisfranc Fractures
A Lisfranc fracture is when there are broken bones in the midfoot area of the feet. The midfoot is the arch of your foot and where the...
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Nick Behineain
Jun 19, 20233 min read
From Pain to Power: How Physiotherapy Rescues ACL Injuries and Restores Agility
Acute knee injuries are common in all sports that require twisting movements and sudden changes of direction, especially the various...
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Nick Behineain
Jun 15, 20232 min read
Tennis Elbow - Can it be Fixed?
Tennis elbow is the most common site of elbow pain and is an overuse injury. It involves the muscles of the forearm that extend the...
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Nick Behineain
May 30, 20232 min read
Can an Ankle Sprain be Fixed?
Ankle injuries are one of the most common sporting injuries. The data indicates that ankle injuries hold the number 1 spot amongst 24...
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